I am liking weighing in on Friday mornings. Thursdays are usually pretty active days for me. Well yesterday I played racquetball for an hour with my brother and nephew. We only got two games in but I won them both. Then later that night I did 45 minutes of yoga with my buddy, Stephen. This morning when I weighed in I was pleased to see my lowest weight yet: 191 lbs! I am awesome!
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